Our gym is different. In here, YOU are the equipment. Think about it, machines aren't natural…squats are. We eat real food and do real work, and we train with short-but-tough workouts; with free weights instead of machines; and with a focus on technique because we've DONE the other stuff and it didn’t work. CROSSFIT WORKS. There IS a better way, and we're happy to share. Come see us.
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