Fitness Classes in Houston TX

Explore the best fitness in Houston TX. View our directory of gyms, health clubs, fitness centers, yoga, pilates, crossfit, personal trainers, martial arts and more in Houston TX.


Fit Athletic Houston - Downtown

Fit Athletic Houston - Downtown - Houston TX (facebook image)
Fit Athletic Houston - Downtown
1200 McKinney Street
Houston, TX 77010

713-650-1001

At Fit Athletic Club Houston Downtown, we provide our members with state-of-the-art gym facilities and an unmatched experience. Our entire staff is dedicated to helping you improve your health and fitness and live your best life, and you can see the difference. From our group fitness classes to physical therapy offered through our partners at Sculpt U, everything at Fit Athletic Club is designed to help members of all abilities and fitness levels achieve their goals. We are the leading health and fitness club developed by Houstonians for Houstonians, and for 15 years we have worked hard to provide the Houston community with a gym experience like no other. Enjoy clean, updated equipment, a wide variety of group fitness classes, and a welcoming environment where members can develop personal relationships and motivate each other to live their healthiest lives.

YogaWorks Midtown

YogaWorks Midtown - Houston TX (facebook image)
YogaWorks Midtown
2100 Travis Street, Suite 105
Houston, TX 77002

(713) 522-0876

What is YogaWorks Midtown Houston? Yoga You Can Trust. We infuse our yoga classes and teacher training with quality, integrity and a sense of humor. Our highly trained, passionate teachers make yoga accessible to everyone and offer a practice that can be applied on and off the mat. Although we embrace diverse yoga styles, each of our classes shares a common theme—an excellence in teaching that has upheld YogaWorks as the gold standard of yoga studios. The majority of our teachers have completed a minimum of 500 hours of YogaAlliance approved curriculum, and many of our senior teachers have honed their craft for at least 20 years. Our signature YogaWorks classes deliver precise instruction to align your breath with fluid movement. We place an emphasis on thoughtful sequencing and offer modifications so you can customize your practice along the way. Since each class is carefully themed, you’ll experience a deeper connection to yoga and the present moment. Free Trial is available.

Orangetheory Fitness Houston (Sawyer Heights)

Orangetheory Fitness Houston (Sawyer Heights) - Houston TX (facebook image)
Orangetheory Fitness Houston (Sawyer Heights)
2313 Edwards St. Suite 135
Houston, TX 77007

(832) 916-2138

Welcome to Orangetheory Fitness Houston (Sawyer Heights)! Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live. All you need is an hour - Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes. Guidance, not guesswork - Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals. Track your results - We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done. Free Trial Pass is available.

Paper Street CrossFit

Paper Street CrossFit - Houston TX (facebook image)
Paper Street CrossFit
1006 Taft St
Houston, TX 77019

(832) 779-0914

South Central Strength & Conditioning home of Paper Street CrossFit is a fitness coaching facility located in Midtown/4th Ward of Houston, Texas. Our mission is to develop a community of healthy and happy Houstonians through fitness, nutrition, and friendly competition. We believe that by implementing the CrossFit prescription of performing constantly varied, functional movements, at high intensity, everyone can achieve fitness levels never thought possible. Regardless of your athletic background or your current physical state, CrossFit is a suitable program for you through its modifiable nature. At Paper Street CrossFit, we specialize in individual and small group coaching to ensure our athletes have a personalized and safe experience. Our fitness programming is designed to enhance functional movements that are found in our daily activities, as well as improve performance over 10 different fitness domains: cardio-respiratory endurance, stamina, strength, flexibility, power, speed, coordination, agility, balance and accuracy. Each class features a varied combination of weightlifting, gymnastics, plyometrics, sprinting, rowing, and body-weight movements to ensure our athletes are always challenged and entertained. Our athletes at Paper Street CrossFit are as diverse as the city we serve. We welcome everyone from first time performers to elite athletes. Regardless of profession, experience level, age, or current fitness level, men and women will benefit from the coaching at Paper Street CrossFit. At Paper Street CrossFit, we are committed to creating a community that will support, encourage, and push you to reach goals. Our experienced coaching staff is trained and dedicated to providing a fitness program designed to provide safety, balance and results.

Cityside CrossFit

Cityside CrossFit - Houston TX (facebook image)
Cityside CrossFit
1125 East Freeway
Houston, TX 77002

(281) 946-9223

Welcome to Cityside CrossFit in Houston TX! We are purveyors of the push and the pull, of hinging and squatting, and running and jumping. We use traditional strength and conditioning protocols to get you strong and CrossFit principles to get you fit. We believe in the power of the pump as much as we do your VO2 max, but we know that both are subservient to your overall health and well-being. We encourage hard work, commitment, and perseverance. In short we are here to serve our members, to help them develop and build not just their bodies but their resiliency and ability to overcome. We are more than a community – we are a family committed to the long-term cause of ourselves…won’t you join us?

CYCLEBAR

CYCLEBAR - Houston TX (facebook image)
CYCLEBAR
2102 Edwards St., Suite A
Houston, TX 77007

(713) 322-4807

The CycleBar Mission - Create a fun and accessible experience for riders of all ages and fitness levels. Ensure every CycleBar ride is an unparalleled multisensory, intoxicating journey. Hire and retain the very best people. Fuel each ride with amazing music, energy-enhancing video graphics and rider-specific performance data in a state-of-the-art CycleTheatre™. Deliver concierge-level service and an exhilarating experience that goes far beyond a great cardio fitness workout. Rock the ride, each and every time. CycleBar offers a rocking array of classes each and every week, so that no matter how you want to Rock Your Ride, we’ve got a workout for you.

CrossFit H-Town

CrossFit H-Town - Houston TX (facebook image)
CrossFit H-Town
1919 Silver St
Houston, TX 77007

(832) 833-0500

Ranked one of the top 50 gyms in the nation and Houston’s Best Gym, H-town’s HIIT (High Intensity Interval Training) - style group classes are fun and paired with one-on-one personal coaching to help make you the healthiest version of yourself. At H-town we don’t do one-size-fits-all fitness. Why would we? Everyone comes to us with different needs, goals, and objectives. And, we’re 100% dedicated to helping you achieve the results you want. H-town’s skilled coaches have developed a new approach to fitness, building an athletic program that’s comprehensive, inclusive and always challenging. Inside these walls, your safety is always our foremost priority. Our group classes are led by a certified coach & capped at 15 In it’s true definition CrossFit is “CrossFit is constantly varied functional movements performed at high intensity.” But, in it’s practical, everyday life application definition, it’s hands-on fitness at it finest. Good CrossFit is where the coaches are experts in fitness and care about you and your fitness journey, and they invest themselves in helping you reach your goals. CrossFit is unlike anything you’ve ever experienced. But, fair warning, once you try it, you may never want to go to the “other gyms” again!

F45 Training EaDo Houston

F45 Training EaDo Houston - Houston TX (facebook image)
F45 Training EaDo Houston
1110 Hutchins Street, Suite 101
Houston, TX 77003

(713) 425-4199

Welcome to F45 Training EaDo in Houston TX! The “F” stands for Functional Training. The “45” stands for the total-time of all of our classes - 45 minutes. The concept is simple: our studios all over the world offer a 45 minute High-Intensity, Circuit Training workout class for our studio members. We have developed 27 different 45 minute workouts, with more currently in development. Our studios offer the same class at different times throughout the day. Every day throughout the week offers a different 45 minute workout. The workouts are created by the F45 Athletics and Peak Performance Department from a database of over 3,000 different exercises, so our members never get the same workout twice. This style of training builds and sculpts lean, functional muscle – Lifting, Squatting, Jumping, Twisting, Pulling, Pushing, Punching, Kicking, Rowing, Biking – all of these movements qualify as “Functional” … and all can be found at F45 Training.

CrossFit Live Oak

CrossFit Live Oak - Houston TX (facebook image)
CrossFit Live Oak
2222 Morgan St
Houston, TX 77006

(281) 846-3899

CrossFit Live Oak is located at the "Heart of Houston" in the Montrose District, just minutes from Midtown and Downtown. We embody the cutting age facility and training methodology that discerning clients require. Our restored 3400 sq. ft. facility was built organically from a forgotten warehouse into a modern gym with the local community as anchor. CrossFit Live Oak, Houston’s Upscale CrossFit, is unlike any other facility in the region! At CrossFit Live Oak, athletes train alongside their friends under experienced, educated coaches. By sweating and working together, athletes build a bond that inspires everyone to stay accountable. The sense of community inspires our athletes to work hard and keep coming back. Regardless of individual fitness levels, we are for anyone hoping to increase their fitness and overall well-being.

9Round Houston Downtown - Navigation & Canal

9Round Houston Downtown - Navigation & Canal - Houston TX (facebook image)
9Round Houston Downtown - Navigation & Canal
2240 Navigation, Ste. 700
Houston, TX 77003

(281) 888-3790

9Round Delivers The Ultimate Body Transformation Program For All Fitness Levels with 30 Minute Kickbox Fitness. 9Round Houston Downtown is a specialized fitness center for people who want a unique, fun, and proven workout that guarantees results. 9Round offers a kickboxing themed fitness program that incorporates a functional, interval, cardiovascular, and circuit training regimens. The programs consist of a proprietary system of nine challenging workout stations developed by a World Champion Kickboxer. STRENGTH (Stations 1-2) - You'll use dumb bells, kettle bells, medicine balls, jump ropes and other equipment to build strength and stamina. Our trainers help you at every station. KICKBOX FITNESS (Stations 3-8) - The real fun begins as you punch and kick heavy bags to build power, double end bags to increase coordination and timing, and speed bags to develop shoulder conditioning and speed. ABS & CORE (Station 9) - You'll tighten and strengthen all the muscles in one of the most common trouble spots, your core, which improves your ability to perform any movement you do for work, exercise, or leisure. Free Trial is available.

24 Hour Fitness - Elgin & Louisiana, TX

24 Hour Fitness - Elgin & Louisiana, TX - Houston TX (facebook image)
24 Hour Fitness - Elgin & Louisiana, TX
3201 Louisiana St
Houston, TX 77006

(713) 401-0182

The 24 Hour Fitness mission is to help people change their lives through fitness. We recognize that every person has their own set of goals and their own unique perspective of what a fitness center means to them. Some members want to shed a few extra pounds and some members simply want to get healthier. 24 Hour Fitness makes clubs affordable and accessible to people of all abilities and fitness levels because we believe there is an athlete in all of us. Our state-of-the-art facility has just about every feature you could wish for in a gym membership. Our club offers a wide range of group exercise classes, personal training, yoga, HIIT training, pilates, barre, cycling, martial arts, and a wealth of other benefits and features. Whether you plan to lose weight, tone-up, or train for a big event, our club offers a wide variety of gym memberships which you can buy online or in-club. Free Trial Pass is available online.

EaDo Fitness

EaDo Fitness - Houston TX (facebook image)
EaDo Fitness
2955 Gulf Fwy
Houston, TX 77003

(832) 409-3236

Welcome to EaDo Fitness Houston! At EADO FITNESS, we’re about more than just fitness. We’re a family – a family supported by a team of coaches and staff, each dedicated to offering guidance and support to you, every day. Here, inside the box, things are different. Cheers are louder, smiles are bigger and expectations are higher. That’s why you’ll be able to do a little more, move a little faster and stick with it a little longer. The best way to learn about CrossFit is to do CrossFit. Guaranteed the hardest day of your journey is getting through the front door for the first time. Not to worry, we have an excellently trained coaching staff and an even more amazing community. Our hope is that you are welcomed and any anxieties to be put at ease the moment you walk in the door. Our Free Community class contains a quick summary of the concepts behind Crossfit. We will teach you the perfect form of a couple functional movements, which you will then use in a Crossfit workout. To ensure your safety in this workout you will strictly be doing body weight movements. The beauty of CrossFit is that it truly is for everybody and that all exercises are scalable to your experience and ability.

Fit Athletic Houston - River Oaks

Fit Athletic Houston - River Oaks - Houston TX (facebook image)
Fit Athletic Houston - River Oaks
1532 West Gray Street
Houston, TX 77019

713-782-9348

At Fit Athletic Club Houston River Oaks, we provide our members with state-of-the-art gym facilities and an unmatched experience. Our entire staff is dedicated to helping you improve your health and fitness and live your best life, and you can see the difference. From our group fitness classes to physical therapy offered through our partners at Sculpt U, everything at Fit Athletic Club is designed to help members of all abilities and fitness levels achieve their goals. We are the leading health and fitness club developed by Houstonians for Houstonians, and for 15 years we have worked hard to provide the Houston community with a gym experience like no other. Enjoy clean, updated equipment, a wide variety of group fitness classes, and a welcoming environment where members can develop personal relationships and motivate each other to live their healthiest lives.

CrossFit Derive

CrossFit Derive - Houston TX (facebook image)
CrossFit Derive
3900 Almeda Rd, # A
Houston, TX 77004

(281) 417-8718

At CrossFit Derive, our main goal is increased physical health and longevity. So no matter what your goal is (performance, aesthetics, fitness, etc.), we will help you reach it through our wide variety of expertise and services. Check us out and see what we can do for you! SMALL GROUP CLASSES & FITNESS - Our most popular option and “bread and butter”, our group classes serve EVERY level of fitness, from soccer mom and dads to top-tier competitors and ex-athletes. It is in our classes where our community gets its luster, and where the beauty of CrossFit lies. All coach-led classes include warm-ups and cool-downs, are focused on fitness and fun, with the proper dosage of teaching and motivating. Our goal is to tap into every persons inner-athlete! PRIVATE TRAINING & PERSONAL PROGRAMMING - Whether you are nervous about getting started or looking to take the next step in your fitness, our PT will help you tap into your true potential. During your 1-on-1 sessions you will experience hands-on learning as well as programming and progressions catered to your specific goals and weaknesses. With different lengths of sessions and different types of programming, we offer PT for every budget and every goal.

Vintage CrossFit

Vintage CrossFit - Houston TX (facebook image)
Vintage CrossFit
4205 Center St
Houston, TX 77007

(713) 489-0610

Vintage CrossFit focuses on providing quality coaching for all levels of athletes. We have the most experienced coaching staff in Houston. We also offer Olympic Weightlifting, QuickFit, Yoga, Endurance, and Open Gym classes and all of these are included in your CrossFit membership at no extra cost.

Pages