Fitness Classes in Kansas City MO

Explore the best fitness in Kansas City MO. View our directory of gyms, health clubs, fitness centers, yoga, pilates, crossfit, personal trainers, martial arts and more in Kansas City MO.


Onelife Fitness - Kansas City

Onelife Fitness - Kansas City - Kansas City MO (facebook image)
Onelife Fitness - Kansas City
1261 Main St
Kansas City, MO 64105

(816) 268-2300

At Onelife Fitness - Kansas City, we pride ourselves on providing the Ultimate Fitness Experience to every member every time. With that goal in mind, we've built the nicest health clubs in the industry to offer the best in health and fitness to every body. Whether you are brand new to fitness or are training for your next triathlon, Onelife Fitness offers the facilities you need to achieve the goals you want! Enjoy a diverse schedule of group fitness classes in a fun and energizing setting like Apex, Zumba, Yoga, Mat Pilates, Aqua Fitness, Barre, Cycle, PiYo and more. At Onelife Fitness, our Certified Personal Trainers specialize in different areas of fitness such as athletic training, weight loss, rehabilitation, beginner, youth, pre-natal, post-natal, weight gain, endurance, bodybuilding or just toning up. Free Trial Pass is available.

Power Life | Yoga Barre Fitness

Power Life | Yoga Barre Fitness - Kansas City MO (facebook image)
Power Life | Yoga Barre Fitness
1480 Grand Blvd.
Kansas City, MO 64106

(816) 421-1149

powerlife.com


Power Life is about making your healthy lifestyle what you want it to be. Power Life is a community of individuals, where there is a spot for everyone and style of exercise that challenges every body. We are a place to get healthy in a way that works for you. We are a place to meet friends, a place to meet goals and a place to meet yourself. Although we offer many different classes, Power Life’s foundation is and always will be yoga. Yoga can surely help you better yourself as an individual, but we believe yoga also provides an opportunity to work together to make the world a better place, starting in our own communities. Power Life knows that it’s people who make our studios thrive, and that’s why we believe it is important to support the areas where our students live and work. We are inspired by the amazing people around us and it motivates us everyday to make the world a better place.

CrossFit on 18th

CrossFit on 18th - Kansas City MO (facebook image)
CrossFit on 18th
516 E 18th St
Kansas City, MO 64108

(816) 507-2798

Located in the heart of the Crossroads District, CF18 is proud to be first in bringing elite fitness to Downtown Kansas City. What's the difference between bootcamp and crossfit? Our Bootcamp is high intensity interval training that leverages basic movements using bodyweight as well as weighted equipment that will make for "cardio" unlike any you've experienced. CrossFit is defined as "constantly varied functional movements performed at relatively high intensity" — drawing from gymnastics, cardiovascular endurance sports and Olympic weightlifting — which is highly measurable and this measurability is a main factor in increased motivation, greater accountability, and building a community that compares, shares and celebrates success. In every class, our athletes are taught proper technique, are expected to do the work, and get results. Your coach will know you by name and your progress is the reason he or she is here. Both formats are always changing, never boring, and always safe and tailored to the individual athlete.

Orangetheory Fitness Downtown KC

Orangetheory Fitness Downtown KC - Kansas City MO (facebook image)
Orangetheory Fitness Downtown KC
1706 Baltimore Ave
Kansas City, MO 64108

(816) 659-1055

Welcome to Orangetheory Fitness Kansas City - Downtown! Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live. All you need is an hour - Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes. Guidance, not guesswork - Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals. Track your results - We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done. Free Trial Pass is available.

Freight House Fitness (West Bottoms)

Freight House Fitness (West Bottoms) - Kansas City MO (facebook image)
Freight House Fitness (West Bottoms)
1618 Wyoming Street
Kansas City, MO 64102

(816) 330-5574

What sets Freight House Fitness apart from other gym’s - The trainers, the atmosphere and the sense of community. It’s like nothing you have ever experienced at a gym before. Many people have said they never felt so welcomed as they do at FHF. The workouts are 30 minutes but extremely effective, efficient and convenient for your busy life. The workouts are programmed in a way to help transform your body to your ideal goal and having a ton of FUN at the same time. Every member of the gym has a personal accountability coach who keeps track of their goal and makes sure their held accountable. Every member also gets a custom nutrition plan and access to our 72 hour fat loss nutrition portal. At FHF you will get the results that you are looking to achieve with the guidance of national accredited personal trainers!

The Yards Athletic Club

The Yards Athletic Club - Kansas City MO (facebook image)
The Yards Athletic Club
1600 Genessee St, Ste 246
Kansas City, MO 64102

(816) 221-4993

A Health Club within the urban core combining personal attention, an inviting atmosphere and all the equipment needed to attain personal fitness goals.

CORE Strong Fitness

CORE Strong Fitness - Kansas City MO (facebook image)
CORE Strong Fitness
2535 Jefferson St
Kansas City, MO 64108

(816) 665-1560

At CORE STRONG FITNESS, we are more than just a gym, we are FAMILY, we strive to help you see the Better You! Finding a better you by helping you move Better through functional training using TRX Suspension Training as the main tool to help create a Better, Stronger, more Energetic, more Athletic, Healthier YOU!! You will gain physical and mental strength, lose weight, build confidence and have fun all at the same time! CORE STRONG FITNESS is the Functional Training Center of the Midwest! Change the way you train to get the results you always wanted without the high risk of injury! Our Mission is to make your experience Welcoming, Fun and Challenging. We want to make you feel Welcome from the very first step through our doors. Not only are the coaches making sure your feel comfortable with the workout before class, but our amazing CORE Strong Family makes you feel like you fit right in! We make our classes Fun while getting a great workout. We want you to be able to work hard AND have fun so you want to keep consistently coming, working towards your goals. Our classes are Challenging for any level. If its your first time there is an appropriate level of challenge for you while someone who has been here for 5 years is getting their level of challenge all in the same class!

The Hill KC

The Hill KC - Kansas City MO (facebook image)
The Hill KC
2535 Jefferson St
Kansas City, MO 64108

(816) 945-6629

It’s no secret — you’re busy. Kansas City's first ever Functional Wellness Center. Everything you need under one roof: Group Fitness, Yoga, TRX, CrossFit, Personal Trainers, Chiropractic, Physical Therapy, Massage Therapy, and much more! Our fitness services focus on improving muscle tone, cardiovascular function, and… well… helping you to be more awesome. They vary based upon length of time — 30 and 60 minute options — as well as how much attention you receive from a coach — 1-on-1 or in a group. All of our fitness programs are backed by current scientific evidence. You won’t find any fads, quick fixes, or unnecessary tech here. Just time-tested, sustainable, hard work. Each program is led by a rigorously-trained professional coach. Red/Line is a group workout experience for busy people who don’t have the time to work out. Spending hours in the gym isn’t the only way to see results. red/line is specifically designed to get you sweaty and seeing results, with just 30 minutes a day. The cornerstone of what we do at The Hill. CrossFit is a fitness program designed using constantly varied, functional movement performed at a relative high intensity.As a truly functional program, we design our daily workouts to be scaled up-or down-to be accessible to all populations. If you’re just starting up, we recommend coming three days/week for your first couple weeks, then build to four, then five. Once you’re up to five days per week, we recommend building in two recovery days per week.

Freight House Fitness (Troost Ave)

Freight House Fitness (Troost Ave) - Kansas City MO (facebook image)
Freight House Fitness (Troost Ave)
1106 E 30th St, Ste. A
Kansas City, MO 64109

(816) 330-5574

What sets Freight House Fitness (Troost Ave) apart from other gym’s - The trainers, the atmosphere and the sense of community. It’s like nothing you have ever experienced at a gym before. Many people have said they never felt so welcomed as they do at FHF. The workouts are 30 minutes but extremely effective, efficient and convenient for your busy life. The workouts are programmed in a way to help transform your body to your ideal goal and having a ton of FUN at the same time. Every member of the gym has a personal accountability coach who keeps track of their goal and makes sure their held accountable. Every member also gets a custom nutrition plan and access to our 72 hour fat loss nutrition portal. At FHF you will get the results that you are looking to achieve with the guidance of national accredited personal trainers!

Brave Enough CrossFit

Brave Enough CrossFit - North Kansas City MO (facebook image)
Brave Enough CrossFit
1527 Howell St
North Kansas City, MO 64116

(816) 716-8347

Brave Enough CrossFit is the premier training facility in North Kansas City. Our fitness community empowers people of all fitness levels to improve their quality of life. At Brave Enough CrossFit, we believe that you are the Hero of your story. Every Hero needs a guide, and that is where we step in. Our expert coaching staff will show you that you can do and become anything you want to be through discipline and hard work. You can take control of your health and Fitness. We’ve done it, our members have, and you can too! Because Fit and Healthy is about much more than just the way you look, its about the way you feel, how physically capable you are, so you are prepared for the adventure ahead…Your life. Your story. Are You Brave Enough?

Bodyfit KC

Bodyfit KC - Kansas City MO (facebook image)
Bodyfit KC
3838 Main St
Kansas City, MO 64111

(816) 834-9430

Welcome to Bodyfit! We are Kansas City’s first green gym. Our eco-friendly facility is completely solar-powered!. We are housed in a historic 100 year old building that started out as the South Side Bank of Kansas City back in 1918. Now this repurposed building is our gym, but there’s still a really cool vault! (We keep dumbells in there instead of money though.) Bodyfit offers Weightlifting, Olympic Lifting and Metabolic Conditioning on the ground floor looking out onto main street, and even more cool programs like Brazilian Jiu Jitsu, Kickboxing and HIIT up on our top floor. We have a fully packed schedule with group sessions all the way from before the sun comes up, ‘til late in the evening, and weekends. We’re proud to have a team of expert instructors who are each dedicated to educating themselves on the most current science behind each practice that is available at Bodyfit, and passing all their knowledge to our members, also known as the Bodyfit Fam. The Bodyfit community invites all athletes to participate in a variety of training sessions. We strive to be an inclusive community where everyone feels at home.

CrossFit Matters

CrossFit Matters - Kansas City KS (facebook image)
CrossFit Matters
735 Southwest Boulevard Suite D
Kansas City, KS 66103

(913) 948-3112

With the success and support from numerous athletes, CrossFIt Matters evolved and has expanded through four locations, to it's current location in Kansas City, KS. Our vision since day one has been: "Building A Fit Community". We think everyone should be crazy about their fitness, health and wellness. You only have one body, treat it well and it will treat you, your family and your community well! CrossFit has enriched our lives in a newfound way and we want to share this with you! We’re athletes with aspirations and goals just like you. We dread the thought of not being able to do something because of physical limitations. So we challenge our preconceived limitations daily within a community of people who celebrate our strengths and encourage us through our weaknesses, all while getting better every day. We’re progressive, driven and successful people who want to live life to the fullest and guess what? We want you to live life to the fullest too!

CorePower Yoga - Country Club Plaza

CorePower Yoga - Country Club Plaza - Kansas City MO (facebook image)
CorePower Yoga - Country Club Plaza
4725 Wyandotte Street
Kansas City, MO 64112

(816) 897-0678

CorePower Yoga - Kansas City (Country Club Plaza) studio features modern, consciously-designed spaces filled with thoughtful amenities. Inspired by busy urban life, every yoga studio has the conveniences and comforts you need to come to your yoga mat and discover your power and purpose. Inside our yoga fitness studios, something amazing is happening. With this high intensity workout, you’ll push past physical boundaries with an open mind and a beating heart, turning doubt into security, strangers into friends and stress into sweat. We believe in working every muscle and every emotion. Our classes, our instructors and our network of over 200 yoga studios nationwide welcome you when you’re ready for a yoga fitness experience like no other. Become a Black Tag member, buy a yoga class pack or just drop in. Choose a membership option that works for you. Free Trial is available.

The Bar Method - Kansas City (West Plaza)

The Bar Method - Kansas City (West Plaza) - Westwood KS (facebook image)
The Bar Method - Kansas City (West Plaza)
4722 Rainbow Blvd.
Westwood, KS 66205

(913) 499-1468

Welcome to The Bar Method - Kansas City (West Plaza)! Every Bar Method class starts with a warm-up, upper-body exercises and push-ups in the middle of the room, followed by a sequence of leg and seat work at the barre and core exercises on the floor. The method predominantly uses your own bodyweight for resistance along with a few basic props – free weights, mats and a ball. Students are continually challenged with endless variations of each exercise timed to the beat of the music. While each class is unique, the method follows a consistent sequence to work the right muscles in the right order, in order to maximize results. Students of all levels work within their individual limits while receiving encouragement to continually push forward. The Bar Method’s signature technique is the fastest and most efficient way to reshape the entire body. The result is a graceful, strong dancer-like body, including sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment.

Orangetheory Fitness Brookside

Orangetheory Fitness Brookside - Kansas City MO (facebook image)
Orangetheory Fitness Brookside
6236 Main Street
Kansas City, MO 64113

(816) 656-8390

Welcome to Orangetheory Fitness Kansas City - Brookside! Orangetheory Fitness is a science-backed, technology-tracked, coach-inspired group workout designed to produce results from the inside out. The hardest part of our workouts is showing up - we make it simple for you to push yourself, be your personal best and give you more. MORE results. MORE confidence. MORE Life. More than a gym. Because you shouldn’t live to exercise. You should exercise to live. All you need is an hour - Our total-body workout paired with the science of the Orange Zone ensures you maximize your 60-minutes. Guidance, not guesswork - Ever go to the gym and not know what to do first? Our professional coaches guide you and tailor the workout so you meet your goals. Track your results - We’ll prove you’re improving. Our OTbeat technology measures your heart rate and performance data as evidence of a job well done. Free Trial Pass is available.

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