LiveFIT is designed to target all areas of your life to help you be the fittest, healthiest, leanest version of yourself possible.
What is LiveFIT?
LiveFIT is Fully Integrated Training that is designed to target every part of your life, not just the hour you spend in the gym a few days a week.
As a personal trainer I will give you the tools to help take your workouts to the next level and help you acheive your goals.
As a personal coach I will give you the knowledge you need to make healthy choices outside of the gym.
As a Nutrition Specialist I will help you build a nutrition plan that will keep you feeling satisfied and energetic, help your reach your goals, and most importantly help you be the healthiest version of yourself!!
My certifications include:
Master of Exercise Science and Health Promotion
Bachelor of Exercise Sports Science and Pre-Physical Therapy
National Academy of Sports Medicine - Certified Personal Trainer - Performance Enhancememt Specialist
National Academy of Speed and Explosion - Speed and Explosion Specialist
American Academy of Sports Dietitians and Nutritionists - Nutrition Specialist
With the education to back up my philosophy I can give you all the tools you need to succeed. All you have to do is put the science to work.
Special Offers & Promotions
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