What is LiveFIT?

LiveFIT is Fully Integrated Training that is designed to target every part of your life, not just the hour you spend in the gym a few days a week.

As a personal trainer I will give you the tools to help take your workouts to the next level and help you acheive your goals.
As a personal coach I will give you the knowledge you need to make healthy choices outside of the gym.
As a Nutrition Specialist I will help you build a nutrition plan that will keep you feeling satisfied and energetic, help your reach your goals, and most importantly help you be the healthiest version of yourself!!

My certifications include:
Master of Exercise Science and Health Promotion
Bachelor of Exercise Sports Science and Pre-Physical Therapy
National Academy of Sports Medicine - Certified Personal Trainer - Performance Enhancememt Specialist
National Academy of Speed and Explosion - Speed and Explosion Specialist
American Academy of Sports Dietitians and Nutritionists - Nutrition Specialist

With the education to back up my philosophy I can give you all the tools you need to succeed. All you have to do is put the science to work.