I am a NASM Certified Personal Trainer and Corrective Exercise Specialist. I train everyone but my niche and passion is fitness training for musicians.
As a personal trainer and classically trained musician, I have made it my goal to prevent injury among musicians. 90% of us have been injured (myself included) as a direct result of playing an instrument, singing or conducting. Most of this is due to ignorance about how to balance our bodies against the demands of our profession.
I do one-on-one personal training, small group personal training, online training and workshops - teaching musicians how to prevent pain by overcoming muscle imbalances: stretch what's tight, strengthen what's weak and learn overuse injury prevention techniques.
Every client of mine comes away balanced and strong and with a unique working knowledge of their bodies.
Special Offers & Promotions
There are no special offers or promotions near this location.