21 White Bridge Road, Suite 210, Nashville, Tennessee 37205
Pure Barre is a collection of 45-50 minute total body workouts. At the core of our technique we use a thoughtful series of low impact, isometric movements that are designed to produce results. You'll use the ballet Barre and other light equipment as you move through class, focusing on different areas of your body. Your muscles will shake. You'll get stronger with each class. And ultimately, you'll rise above who you were yesterday. Precise. Proud. Balanced. Passionate. If you’re new to Pure Barre, or even barre, the Foundations class is a great place to start. Our small group class setting will introduce you to the basic movements of Pure Barre and build confidence as you discover how our technique works and all the benefits it has to offer.